Better Bones, Better Body : Beyond Estrogen and Calcium

★★★★★ 4.4 78 reviews

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Management number 237102709 Release Date 2026/07/10 List Price US$4.64 Model Number 237102709
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Challenging traditional assumptions that estrogen and calcium deficiencies are the only causes of osteoporosis, this book explores the disorder from a wider perspective that includes lifestyle and exercise. This newly revised second edition features a personal osteoporosis risk assessment questionnaire and a step-by-step program for strengthening bones and improving overall health and well-being. Read more

ISBN10 0658002899
ISBN13 978-0658002892
Edition 2nd
Language English
Publisher McGraw Hill
Dimensions 5.5 x 1.01 x 8.5 inches
Item Weight 7.4 ounces
Print length 400 pages
Part of series Keats Good Health Guide
Publication date April 1, 2000

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